FIT671 Challenge

Back in January we made the decision to challenge each other to train for and run in a 5k race. We met in Shreveport, in April, and ran a 5k together with a time of 27.31. It's not the fastest time, but the goal was to be able to get through the race without stopping--and that we accomplished! :) As the months have progressed, we have become more interested in setting higher goals that will allow us to be more lean, more fit, and more healthy. Over the next 13 weeks we will be busting our tails with workouts and recipes to reach those goals. To keep each other accountable we have started the FIT671 blog where we will record our intensive journey. We hope you enjoy following us, and it is our desire that through this blog we can inspire you to get motivated to reach your own goals. 

Let the FIT671 Challenge Begin!

Inspired and Motivated, 

Courtney and Emilie